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7 Tips for Staying Positive

Write in a gratitude journal every day. Make sure to be specific! …
Listen to music that sounds the way you want to feel. …
Share positivity by sending one thank-you email or doing one kind act every day. …
Challenge your negative thinking. …
Smile. …
Follow your passion. …
Meditate.

19 Books That Have Helped People Through Some Seriously Tough Times

Last year around this time, I was going through some shit, to put it delicately. I was frantically trying to get a diagnosis for something in my body that just wasn’t right, and the anxiety surrounding my health spilled over into every other aspect of my life (like work, and friends, and even just taking the train without crying.) Oh, and I was single; so, it being January in New York City, not having a warm body to cuddle up to only amplified how much I really fucking hate the cold.