5 Great Habits for Healthy Skin

  1. Wash your face twice a day. Both over-washing and under-washing can spell trouble for your skin. …
  2. Eat a balanced and healthy diet. You eat right to maintain a healthy weight, but eating the right food can also help your skin. …
  3. Get clean after a workout. …
  4. Use an oil-free moisturizer. …
  5. Don’t skip the sunscreen.

Categories: Health & Wellbeing

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